When You're Worried About Someone

A Practical Guide to Knowing What to Do When Someone You Care About May Be Suicidal

When someone you care about may be struggling, knowing what to say or do can feel overwhelming. This free guide gives you practical steps for starting the conversation, recognizing when immediate help is needed, and connecting them with support.

If you or someone you know is in immediate danger, call 911. In the U.S., call or text 988 for crisis support.